Enjoy an evening of inspiring self-care tips and techniques. Gain knowledge of your innate power and how to access it to deal with anxiety and depression. Discover how to honor yourself and your gifts through self care methods that cultivate love, nurture and empowerment.
Tracking the natural designs of the female psychology, we’ll discuss how interactions with our environment, food and community affect the functioning of our female hormonal systems. This lecture will provide easily integrated self-care tips for thyroid, adrenal, sexual and hormonal health.
Current research shows that one of the keys to resilience and happiness is developing and maintaining meaningful relationships. Join us as we explore how to dig deeper to create the friendships you want. You may meet new people and even make new friends.