Feed Your Brain

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There are recent studies that examine the relationship between what you eat and your recall ability. While Sharon shares this new information with you, Mary will create a “memorable” meal utilizing nine of these foods. Begin with Red Lentil Hummus Crostini. Then enjoy a Spinach Salad with Sun Dried Tomato Vinaigrette and Turmeric Roasted Walnuts followed by Nori Wrapped Salmon with Garlic Pureed Cauliflower. Don’t forget dessert, Blueberry Corn Biscuit Cobbler.