Robin Yeager is the NW Manufacturers’ Representative for Host Defense Mushrooms. Host Defense is a comprehensive line of Immune Supportive Mushrooms. All the species are sustainably grown at the Fungi Farm near Olympia. Robin will speak of the history of Humans and Mushrooms and the retail product line Host Defense.
David will be discussing how one person can make changes in their everyday life that will inspire and lead to a community that makes positive changes! There are 6 basic components that we each need to be mindful of that will increase our health, vibrancy, wellbeing and vitality.
Anxious thoughts and feelings drain joy and energy. Simple and easy to learn, Anxiety Reduction Techniques can reduce your anxiety and increase your Excitement. Allan will teach strategies for increasing your resilience, vitality, and fun. Come learn effective techniques and concepts to help Transform Your Anxiety into Excitement!
This lecture will help demystify this “ancient medicine” by sharing the latest scientific research, so that we may better understand its diverse medicinal properties—including the therapeutic effects of the chemical compounds—cannabinoids and terpenoids. Current medical marijuana laws in Oregon will also be discussed
How often do you pee a day? At night? Certain peeing habits can lead to a dysfunctional pelvic floor putting you at risk with a plethora of other symptoms from incontinence to pain to a poochy lower tummy. Understand how your body works and take control of your life now!
Love yourself! Did you know that confidence and self-worth are not the same thing? As "The Women's Photographer" Lauren has a unique perspective on today's everyday woman. She will answer this question by sharing her personal experiences with courage, confidence and self-worth.
We believe that a happy gut makes a happy life! Class will begin with the story of Flora, and her adventures and tribulations in Intestinople. We will then talk about the digestive process, why probiotics are integral to good digestion and balanced micro-flora within the gut. Take-away 3 wellness tips!
Essential Oils are nature’s perfect medicine. We will cover the basics of what essential oils are and then we will explore their uses in first aid and get to experience some of the oils. Patrick will also talk about what to put in your essential oil first aid kit.
The Human Microbiome Project has accelerated research on probiotics exponentially. This talk will review the history of probiotics and then present some of the newest studies that explain why our probiotic bacteria are the “New Frontier” of health and medicine.
The Veda is not a religion, It is an ancient system of scientific knowledge from Northern India that predates the great religions. The “householders technique” is a simple practice that increases one’s sense of peace and inner calmness. Join Chuck as he outlines the basics.