Store Hours

7 DAYS A WEEK
7 AM – 9 PM

(541) 482–2237
(541) 488–0470 (fax)

237 N First Street
Ashland, OR 97520
Driving Directions

Contact the Co-op

NewsNews

Today's Top Story
DNA Study to Map Genetics of Healthy Kids
The University of Minnesota is collecting DNA samples from thousands of children and their parents with the goal of discovering the genes that lead to childhood diseases.

More News
Cinnamon Extracts May Protect Against Heart Disease & Diabetes
Sitting: A Danger to Your Health
Top Label Nutrients We Look For
Noise Pollution Bad for Health
Features
A Healthy Meal for One or Two
Here is a roasted fish and vegetable recipe that is just right if you're eating solo.

Healthy Eating on a Budget
Here are some tips to allow you to eat a healthy diet rich in fruits in vegetables while still sticking to your budget.

WIC Encourages Breastfeeding for Clients
The Women, Infants and Children program encourages breastfeeding for its beneficial effects on child and maternal health, even helping to reduce obesity.

Yoga Helps Opera Students
Yoga is being used to teach breathing exercises and core-strengthening techniques to opera hopefuls.

Events and Tastings

Meal Solutions Events

Date:

Thursday, September 02, 2010

Time:

4:00 pm

Location:

Culinary Kiosk

Event Details:

Saute these garden harvest veggies together, add a little cream and Monterey Jack cheese, and you have a delicious meal. All you need is corn tortillas to scoop up the goodness!

Date:

Tuesday, September 07, 2010

Time:

4:00 pm

Location:

Culinary Kiosk

Event Details:

Here's a great recipe for the big ones that need to get used! These muffins will inspire you to put some grated zucchini in the freezer for winter batches.

Free Monday Night Lectures

Date:

Monday, September 13, 2010

Time:

7:00 pm - 9:00 pm

Location:

Community Classroom

Presenter:

Kimberly Ulrich, RN

Event Details:

Learn an effective approach for purifying and rejuvenating your body, mind, and heart. Ayurvedic detoxification or Pancha Karma can reestablish harmony and balance. Topics covered are: the three types of toxins and their locations; individualized approach to toxin elimination; the art of rejuvenation after detoxification is complete.

Date:

Monday, September 20, 2010

Time:

7:00 pm - 9:00 pm

Location:

Community Classroom

Presenter:

Debra Hurt Burchard, EK

Event Details:

Even if you can't change your circumstances, there are still simple, effective ways to reduce your stress. Before your baby comes, your emotional state can have a big impact on your health and hormones. Join us to learn what you can do to make life a little easier!

The Board

Our board of directors is an empowered body that holds ultimate corporate accountability. They are the elected representatives of the ownership and serve as the visionary leader of our organization. The board meets on the second Wednesday of the month unless otherwise posted. Meetings begin at 6:00 pm in our Community Classroom at 195 A Street. Owners are encouraged to attend.

Press Room

Ashland Food Co-op takes a stand on many issues pertaining to the safety of our food, the treatment of farmworkers, sustainabie agriculture, Fair Trade and other issues. 

Visit our Press Room for our position statements and action alerts that you can participate in.