Don’t Feel Alone if You Experience Tummy Troubles

Mon, 10/20/2014 - 7:00pm to 9:00pm
Class Type: 

According to the American College of Gastroenterology, over 95 million Americans suffer from poor digestion.  Our modern cooked diet destroys the natural enzymes found in raw foods that aid in digestion.  Another reason is the body’s own diminishing ability to produce enzymes as we age.  Add to that our love of processed, refined and fatty foods.  It’s no wonder that so many of us frequently suffer from occasional bloating, gas, indigestion, poor absorption and constipation.  Learn more about solutions.

Instructor: 
Amy Pereira, BA, CHNC