Event Listing

Tue, 05/09/2017 -
6:30pm to 9:00pm
In this edition of Victoria’s popular “Food as Medicine” series, learn how to implement a "nutrient dense" approach to the food you are eating everyday. Victoria will review how traditional cultures ate to sustain health and used food to guide good sleep, digestion and immunity. Learn about soaking, sprouting, infusing, souping, blending and fermenting. The menu includes Honey and Smoked Paprika Baked Chicken (making broth from the bones afterwards), Coconut Rice,... [read more]
Thu, 06/15/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]
Mon, 06/19/2017 - 9:00am to Fri, 06/23/2017 - 1:30pm
We’ve teamed up with Rogue Valley Farm to School to offer three different camps this summer. Each week campers will dive into food production, preparation and exploration, with a mix of farm and kitchen experiences that delight the senses and inspire the soul. Join Rogue Valley Farm to School staff as they cultivate the ability to grow and cook delicious, healthy, seasonal meals. Eat Your Way Around The World! Campers will learn how to prepare healthy, delicious... [read more]
Mon, 07/17/2017 - 9:00am to Fri, 07/21/2017 - 1:30pm
We’ve teamed up with Rogue Valley Farm to School to offer three different camps this summer. Each week campers will dive into food production, preparation and exploration, with a mix of farm and kitchen experiences that delight the senses and inspire the soul. Join Rogue Valley Farm to School staff as they cultivate the ability to grow and cook delicious, healthy, seasonal meals. Soups, Salads, and Sandwiches! This week of food fun will focus on learning how to create... [read more]
Mon, 08/07/2017 - 9:00am to Fri, 08/11/2017 - 1:30pm
We’ve teamed up with Rogue Valley Farm to School to offer three different camps this summer. Each week campers will dive into food production, preparation and exploration, with a mix of farm and kitchen experiences that delight the senses and inspire the soul. Join Rogue Valley Farm to School staff as they cultivate the ability to grow and cook delicious, healthy, seasonal meals. Food Preservation Experimentation! From pickles to jam, fruit roll ups to kale chips this... [read more]
Thu, 08/31/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]
Thu, 10/26/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]

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