Tea is a great way to add flavor, flair and nutrition to your culinary repertoire. In this class, Shari will teach you how to add tea to your baking with two sweets, Matcha Sesame Crisps, and Earl Grey Madeleines. Suzanne will show you how to make her two favorites: a Japanese Savory Pancake, Okonomiyaki, and a Burmese Fermented Tea Salad. You will want to make these items over and over for friends. All items will be gluten free. You will also taste complimentary teas with the dishes. Come... [read more]
Sat, 07/18/2015 - 12:00pm to 2:30pm
Shari Griffith, Primal Baker & Suzanne Mark, Tea Educator
Mon, 07/20/2015 - 7:00pm to 9:00pm
Patrick Yeakey, MD, FAWM (Fellow of the Academy of Wilderness Medicine)
Essential Oils are nature’s perfect medicine. We will cover the basics of what essential oils are and then we will explore their uses in first aid and get to experience some of the oils. Patrick will also talk about what to put in your essential oil first aid kit.
Tue, 07/21/2015 - 4:00pm
Put those zucchinis to work in this delicious frittata that is perfect for brunch or a summer dinner!
Thu, 07/23/2015 - 4:00pm
Our new favorite for zucchini! They need to be eaten right away but that is not a problem! Just remember to make the rest of your meal while they are baking.
Sat, 07/25/2015 - 5:00pm to 8:00pm
Join with fellow AFC owner families to celebrate summer and cooperation! Because this is our Annual Meeting as well as a party, you will also have a chance to hear short reports from our Board and General Manager as well as meet our newly elected board members. Feel free to come early in the day to enjoy Lithia Park and its lovely trails and awesome playground area with your family. Meal service starts right at 5pm and closes at 6pm. There will be music before and after the official Annual... [read more]
Mon, 07/27/2015 - 7:00pm to 9:00pm
Jenifer Knippel, jenUwin wellness with doTerra & Stacie Bailey, NTP from Satisfied Life Nutritional Therapy
We believe that a happy gut makes a happy life! Class will begin with the story of Flora, and her adventures and tribulations in Intestinople. We will then talk about the digestive process, why probiotics are integral to good digestion and balanced micro-flora within the gut. Take-away 3 wellness tips!
Tue, 07/28/2015 - 4:00pm
This is an easy summer combo to make a quick dinner wrapped up in a tortilla or added to a brunch frittata.
Thu, 07/30/2015 - 4:00pm
Here’s another way to use up that summer squash. The addition of chorizo and cheese makes it a main course that can be wrapped in a tortilla or served over rice.
Thu, 07/30/2015 - 6:30pm to 9:00pm
The careful methods and aromatic spices of Indian cuisine can create truly amazing and memorable side dishes and condiments. Learn the magic of Fried Vegetable Samosas, Masoor Dal Masala (Red Lentil Curry), Lamb Biryani (Steamed Rice with Spices & Marinade), accompanied by Tamarind Chutney, Cilantro-Mint-Chili Chutney, and Garlic Raita (Yogurt Dip).
Mon, 08/03/2015 - 7:00pm to 9:00pm
Lauren Dahn, The Women’s Photographer
Love yourself! Did you know that confidence and self-worth are not the same thing? As "The Women's Photographer" Lauren has a unique perspective on today's everyday woman. She will answer this question by sharing her personal experiences with courage, confidence and self-worth.