Step it up for breakfast and use some leftover broccoli to make these delicious fritters. Serve with a fried egg on the side.
Sat, 02/21/2015 - 11:00am
Mon, 02/23/2015 - 7:00pm to 9:00pm
Charlotte Nuessle, B.Sc, Certified Yoga Therapist, American Viniyoga Institute, Breast Health Educator
Discuss simple strategies of lifestyle, diet and attitude that play a role in optimizing breast health. Reboot your awareness of breast health in choices you make throughout the day and new year ahead.
Tue, 02/24/2015 - 4:00pm
This simplest of Portuguese soups satisfies and warms the soul. Serve it Portuguese style with a round of hearth style bread for dipping. Our version is vegan, but it is great with chicken sausage as well.
Tue, 02/24/2015 - 6:30pm to 9:00pm
Madonna, Gwyneth Paltrow, Alicia Silverstone, and Sting can eat whatever they want but all chose to follow the Macrobiotic diet. Aren’t you curious? Enjoy unique, tasty and crazy healthy recipes from Roanne and see what you think. On the menu: Tofu Feta Salad Wrap, Soba ‘n’ Spice Dragon Bowl, Nourishing Matchstick roots, Salt Brine Dilly Pickle, and Sassy Oat Yogurt Parfait.
Thu, 02/26/2015 - 4:00pm
Here’s a quick recipe that celebrates seasonal citrus and provides a great center piece for a festive dinner. Imagine a bed of basmati rice with slices of orange glazed chicken drizzled with an orange reduction sauce and a wilted spinach salad on the side.
Fri, 02/27/2015 - 6:30pm to 9:00pm
Street food has come of age and increasingly, formal dining is being nudged aside in favor of meze style spreads. Create a full course dinner based on tasty Middle Eastern street foods and drinks. On the appetizer menu: Lebanese Flat Bread with a Pepper- Walnut Spread plus Potato, Hummus and Egg Patties. A trio of on the go sandwiches are next: Shawrama Flat Bread with traditional Falafel; Harissa and Sardine Sandwich; and Gozleme, a Lamb Pastry Savory Sandwich. ... [read more]
Sat, 02/28/2015 - 11:00am
This is our favorite Whoopie Pie recipe, stop by and see why. Kids will enjoy the process of making these, a great Saturday afternoon baking project.
Mon, 03/02/2015 - 7:00pm to 9:00pm
Heidi Merker, CHHC, AADP
Confused by the overwhelming glut of nutrition information? None of the nutritional philosophies hold the complete truth. The key is understanding our individual needs rather than a set of predetermined rules. Gain information about how primary foods are connected to secondary foods.