If you've always wanted to demystify crusts, this is the class for you. We'll demonstrate regular and gluten-free crusts and give tips on adapting ordinary baked goods to make them gluten-free. Come spend a few hours with the “Pie a Day” lady and banish your fear of pie-ing once and for all! In this class we’ll create three different crust based recipes including Classic Quiche, Lemon Curd Tart with Fresh Berries, and Dutch Apple Pie!
Thu, 08/06/2015 - 6:30pm to 9:00pm
Mon, 08/10/2015 - 7:00pm to 9:00pm
Kathleen Pagnini, Core Specialist
How often do you pee a day? At night? Certain peeing habits can lead to a dysfunctional pelvic floor putting you at risk with a plethora of other symptoms from incontinence to pain to a poochy lower tummy. Understand how your body works and take control of your life now!
Tue, 08/11/2015 - 6:30pm to 9:00pm
I love dessert...but my body does not love gluten, eggs, soy and high glycemic sugar! This decadent dessert class will teach you how to make those sweet treats you crave using allergen free, organic whole foods and low glycemic sugars! Decadent vegan chocolate cake with chocolate sauce, out of this world ginger molasses cake with homemade caramel sauce and vanilla powder, coconut ice cream with strawberry sauce and coconut whipped cream!
Sat, 08/15/2015 - 7:45am to 4:00pm
Board our chartered bus where you will enjoy a Lemon Lavender Scone made by Deux Chats, featuring Royal Purple Lavender from Lavender Fields Forever. Forty minutes later, you will be magically surrounded by aromatic fields of lavender on John and Bonnie Rinaldi’s working lavender farm. The Rinaldi’s harvest 7 exceptional varieties of white, pink and blue/purple lavender for culinary use, crafting and oil production. There will be time to harvest your own flowers, watch the essential oil... [read more]
Mon, 08/17/2015 - 7:00pm to 9:00pm
Brie Malarkey, Founder and CEO of Breeze Botanicals
This lecture will help demystify this “ancient medicine” by sharing the latest scientific research, so that we may better understand its diverse medicinal properties—including the therapeutic effects of the chemical compounds—cannabinoids and terpenoids. Current medical marijuana laws in Oregon will also be discussed
Tue, 08/18/2015 - 6:30pm to 9:00pm
Jose Juan Garcia Alfaro & Victoria Markham
Traditional Mexican food is made from clean, whole ingredients, resulting in delicious, nutrient-dense meals. Join us to learn the basics of creating authentic, healthy Mexican food! Our menu includes: Sprouted Rice and Almond Horchata, Homemade Corn Tortillas, Refried Beans, Hand Roasted Salsa Verde and Salsa Roja, Authentic Guacamole, and almond flour Tres Leches cake! All recipes for this evening are vegetarian and will be prepared traditionally, for easy assimilation and optimal... [read more]
Thu, 08/20/2015 - 6:30pm to 9:00pm
The Raw Food movement is taking the country by storm, and for good reason! Whether you’re interested in raw foods because of a desire to lose weight, a health crisis or simply embracing a healthier lifestyle, Tiazza will show you how to incorporate raw meals into the everyday dishes that your family loves. This class is guaranteed to satisfy your cravings for fresh, delicious raw meals you can quickly make any day of the week. Learn how to make coconut curry soup, pizza, berry pie and ice cream... [read more]
Mon, 08/24/2015 - 7:00pm to 9:00pm
Allan Weisbard L.C.S.W.
Anxious thoughts and feelings drain joy and energy. Simple and easy to learn, Anxiety Reduction Techniques can reduce your anxiety and increase your Excitement. Allan will teach strategies for increasing your resilience, vitality, and fun. Come learn effective techniques and concepts to help Transform Your Anxiety into Excitement!
Mon, 08/31/2015 - 7:00pm to 9:00pm
David Fresilli, Holistic Health Practitioner
David will be discussing how one person can make changes in their everyday life that will inspire and lead to a community that makes positive changes! There are 6 basic components that we each need to be mindful of that will increase our health, vibrancy, wellbeing and vitality.
Mon, 09/07/2015 - 7:00pm to 9:00pm
Robert Yeager; President of Northwest Nutritionals
Robin Yeager is the NW Manufacturers’ Representative for Host Defense Mushrooms. Host Defense is a comprehensive line of Immune Supportive Mushrooms. All the species are sustainably grown at the Fungi Farm near Olympia. Robin will speak of the history of Humans and Mushrooms and the retail product line Host Defense.