Event Listing

Wed, 04/05/2017 -
6:30pm to 8:00pm
Rianna Koppel, Deli, Stephanie Koerella, Education Coordinator
Save money, reduce packaging, and help conserve the Earth’s limited natural resources in your kitchen and beyond. Improve your conservation practices with tips and tricks for a zero waste kitchen while enjoying recipes designed to reduce your food waste! The class is free, but requires a $10 deposit at sign up which is returned to you on the day of the class in the form of a Co-op Gift Card. This class is limited to 15 people who have not yet taken this class. ... [read more]
Mon, 04/10/2017 -
6:00pm to 8:00pm
Annie Behrend, MS RD, Registered Dietitian
The physical and mental preparation required to compete in endurance sports is costly, yet if our race day nutrition is off, exhaustive preparation can all be for naught. Science meets practicality in this interactive talk addressing various fueling topics that will keep you running.
Mon, 04/17/2017 -
6:00pm to 8:00pm
Casey Friede, Chiropractic Physician
The skin is the largest organ in the human body and provides valuable clues regarding an individual’s health status. Learn about how internal dysfunction is reflected outwardly through the skin as well as safe and effective ways to improve skin health and overall wellness.
Mon, 04/24/2017 -
6:00pm to 8:00pm
Sean Moroni, CEO Southern Oregon Tiny Homes
Tiny homes are a way to reset the structure of day to day life. In this lecture, we will talk about what tiny homes are doing today, what the near future looks like and answer any questions you may have about them.        
Thu, 05/25/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]
Thu, 08/31/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]
Thu, 10/26/2017 -
6:30pm to 8:30pm
Michelle Guerrie, Demo Coordinator, Mahlea Rasmussen, Outreach Assistant, Stephanie Koerella, Education Coordinator
Shopping on a budget never tasted so good! Learn how to prep and prepare flavorful and fun meals utilizing our Co+op Basics program. Never heard of it? Well, then this class is for you. The Co+op Basics cooking class begins with a healthy appetizer while our Education Coordinator presents an overview of how Co+op Basic pricing works and some handy tips on how to save at least 26% off your shopping trips to the Co-op. Sit back and relax while our Outreach Assistant... [read more]

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