Once you know how to build the basic Mother sauce, you can easily create some of Italy’s most flavorful dishes. Taste the freshness of a Pomodoro served with Farfalle Pasta, the spiciness of a Penne Arrabbiata (angry) Sauce, the multiple layers of a Cappellini (angel hair) Rustica, and finally the excitement of a Putanesca (in the style of the whore) with capers, black olives and herbs. Now that’s amore!
Tue, 01/27/2015 - 6:30pm to 9:00pm
Thu, 01/29/2015 - 4:00pm
Lentils make a surprisingly delicious and hearty version of this popular vegetarian dish! Serve with pocket bread, olives and shredded lettuce or spinach for an inspired week night dinner.
Fri, 01/30/2015 - 6:30pm to 9:00pm
Pastillas have a rich and colorful culinary tradition dating back to the 15 century. Join in the process of making this festive sweet/savory dish with layers of stuffing wrapped in a very thin, crispy pastry crust laced with honey and spices. The Pastillas prepared in class will be vegetarian and paired with optional wine. Don’t miss this chance to share in a Moroccan feast day food and of course hear more about Tiazza’s life in the Berber villages.
Sat, 01/31/2015 - 11:00am
Here’s a great no bake cookie/snack recipe for your kids to make themselves. Take them shopping to the bulk aisle and get all the ingredients.
Mon, 02/02/2015 - 7:00pm to 9:00pm
Nette Laumann, Intuitive Health Reader, Certified Avrapranist®
What is your body telling you? How does it need your help? In this lecture, Nette will share her experience as an Intuitive Health Reader and Avrapranist® in helping clients explore their bodies, uncover hidden reasons for physical distress and treating symptoms with hands-on Avraprana® Healing work.
Thu, 02/05/2015 - 6:30pm to 9:00pm
Indulge your Valentine sweet tooth sugar free! Julianne will whip up fast, easy and divinely delicious chocolate desserts all sweetened with stevia. Enjoy Chocolate Mousse, Dark Chocolate Candy Bars and Chocolate Cupcakes, all sugar free, gluten free and dairy free. Also gain some insight into the health benefits of chocolate minus the blood sugar swings and excess sugar calories.
Sat, 02/07/2015 - 1:00pm to 3:00pm
Since time immemorial, the afternoon tea tradition has been celebrated. Dainty cakes, pastries and tea sandwiches are common accompaniments. What may not be well known to tea lovers is that chocolate and tea are a match made in heaven! Chocolate brings out the varietal aspect of many teas. Sample six different teas each with an accompanying chocolate. Teas used in the class will all be loose leaf purchased at the Co-op. Pointers for steeping will be included as a part of... [read more]
Mon, 02/09/2015 - 7:00pm to 9:00pm
Deborah Fox, authorized Tapping into Wealth Coach, Energy Therapist
For Valentine’s Day, offer love to every aspect of yourself as you discover the mind/body/money connection. Explore subconscious programming and limiting vows that may be sabotaging your life and your finances. Empower yourself by using EFT/Tapping as a transformational tool to release your blocks to love and abundance.
Tue, 02/10/2015 - 6:30pm to 9:00pm
Join Master Chocolatier, Jeff shepherd for a fun evening of chocolate tasting and confection making. While you taste samples of chocolate made from beans from various countries, Jeff will guide the class through the terroir of each chocolate. The second part of the class will be an in depth, hands on truffle making demonstration. Plan on getting messy! Each participant will be able to take home the chocolates that are made.
Mon, 02/16/2015 - 7:00pm to 9:00pm
Autumn Summers, Herbalist & Educator for Herb Pharm
Learn about the herbs that can support the heart and healthy cardiovascular function and help bring focus, clarity, enhance our moods and lift our hearts. Autumn will focus on the single herbs and combinations that Herb Pharm offers such as Hawthorn, Heart Health, Brain and Memory, Bacopa, Anxiety Soother, Good Mood and more. Includes samples to taste.