Shinrin Yoku-Forest Bathing: The Medicine of the Forest
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Event Type
Free Lectures
Location
Co-op Classroom, 300 Pioneer St
Instructors
Sari Telpner, Forest Therapy Guide at Forest Bathing Ashland

Discover Forest Bathing also called Shinrin Yoku and Forest Therapy, a guided mindfulness practice in nature. During a forest bathing experience, your guide facilitates you in an awakening your senses, slowing down and letting go of stress, while helping you become present and deeply connected with nature and yourself in a new way.  

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