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Ashland Food Co-op is the region's only Certified Organic Retailer. With a mission of being a socially responsible business, the Co-op offers a full selection of natural and organic products, including many that are locally grown or produced. Our Basic Pricing program provides significant savings on select products all year. Our knowledgeable staff will increase your awareness about food, nutrition and health. In-store cooking demonstrations, cooking classes and Monday Night Free Lectures give you skills to enhance your culinary and wellness knowledge.

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October 21, 2014
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Sales Flyer

View our Sales Flyer to see sales that take effect on Wednesday!

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Upcoming Events

Roasted Butternut Squash and Kale

This is one of our most elegant and beautiful vegetarian recipes. We love to feature it in the fall for an inspired meal.

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Roasted Butternut Squash and Kale
Thu, 10/23/2014 - 4:00pm
Fall’s Super Food Harvest

Learn how to combine brightly colored fall fruits and vegetables for maximal nutritional benefit and taste.  On the menu:  Italian Parsley and Pistachio Nut Pesto Crostinis; Wild Greens Salad with Fig and Pomegranate Vinaigrette; Butternut Squash and chick Pea Stew; Quinoa and Wild Rice Pilaf with Toasted Hazelnuts.  For dessert, Coconut Caramelized Apples with Sour Cherries or Cranberries.

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Fall’s Super Food Harvest
Thu, 10/23/2014 - 6:30pm
Apple Snacking Cake

The problem with this cake is that it is hard to stop snacking! It is delicious any time of day but perhaps at it’s best with a cup of tea in the afternoon. It is not gluten free but could be adapted quite easily.

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Apple Snacking Cake
Sat, 10/25/2014 - 11:00am
ADHD: An Open Dialogue about Etiology, Prevalence and Treatments

Share in an open discussion about traditional western medical and alternative views of the etiology and treatment modalities for ADHD with two local health care providers who have a special interest in ADHD.

 

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ADHD: An Open Dialogue about Etiology, Prevalence and Treatments
Mon, 10/27/2014 - 7:00pm
Butternut Squash and Apple Soup

Now that there is a bit of a chill in the air, soup is sounding good. Make this recipe with new crop local winter squash from Fry Family Farm.
 

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Butternut Squash and Apple Soup
Tue, 10/28/2014 - 4:00pm

Featured Recipes

Anaheim Chile cheese spread, what to do with anaheim chiles, chilis, chile, what to do with anaheim chilis,
Plan on taking some time to put this lovely dessert together, it is well worth the effort!
We love to make our own tortillas from the certified organic masa in our bulk department. We’ll show you how!

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