Deli Menus

Meats

Applegate Roast Beef$15.95
Beeler’s Ham$9.95
Diestel Smoked Turkey$9.95
Diestel Roasted Turkey$9.95
Applegate Genoa Salami$15.95
Smart Chicken Breasts$10.95

Sliced Cheeses

Raw Medium Cheddar$8.95
Swiss$7.95
Jalapeno Jack$6.95
Provolone$6.95

Meat Sandwiches

SANDWICHES COME IN WHOLE OR HALF SIZES
* Indicates 100% Organic

SPECIALTY MEAT WRAPS: Whole $11.95 Half $6.95

Roasted Red Pepper ChickenGreek Chicken
Pesto ChickenChicken Salad Wrap of the Day

MEAT SANDWICHES: Whole $6.95 Half $5.95

Tuna SaladChicken Salad of the Day
Roast BeefGenoa Salami
Applewood BaconRoasted Turkey
Smoked TurkeyGrilled Chicken Breasts
Beelers Ham 

BREAD CHOICES

Sourdough*Whole Wheat
Ciabatta Roll*Sprouted Wheat
BaguetteGluten Free Roll (.50)
House Sesame Roll (.50)Gluten & Yeast-Free Teff Wrap
House Pesto Roll (.50)

SPREADS

*Dijon Mustard*Yellow Mustard
Mayonnaise*Veganaise
*Oil and VinegarPesto Mayo
Honey Mustard*Cranberry sauce(.25/.50)
House Hummus(.25/.50) 

CHEESES: Whole $0.50 Half $0.25

Jalapeno JackRaw Medium Cheddar
ProvoloneSwiss
*Cream CheeseSundried Tomato Feta Spread

VEGGIES Select as many as you wish!

*Lettuce*Red Bell Peppers
*CucumberJalapenos
*Tomato*Pickle
*Red OnionsClover Sprouts
Black Olives*Avocado (.50/1.00)

Veggie Sandwiches

SANDWICHES COME IN WHOLE OR HALF SIZES
* Indicates 100% Organic

SPECIALTY VEGGIE WRAPS: Whole $9.95 Half $5.95

New Delhi Curry Tempeh Wrap (vegan)Middle Eastern Wrap
Garden O' Eatin Wrap (vegan) 
Peanut Butter & Jelly Sandwich $2.95

VEGGIE SANDWICHES: Whole $6.50 Half $5.50

Baked TofuVeggie Sandwich (choose veggies)
House Made HummusEgg Salad
Curry TempehTempeh Bacon

BREAD CHOICES

Sourdough*Whole Wheat
Ciabatta Roll*Sprouted Wheat
BaguetteGluten Free Roll (.50)
House Sesame Roll (.50)Gluten & Yeast-Free Teff Wrap
House Pesto Roll (.50)

SPREADS

*Dijon Mustard*Yellow Mustard
Mayonnaise*Veganaise
*Oil and VinegarPesto Mayo
Honey Mustard*Cranberry sauce(.25/.50)
House Hummus(.25/.50) 

CHEESES: Whole $0.50 Half $0.25

Jalapeno JackRaw Medium Cheddar
ProvoloneSwiss
*Cream CheeseSundried Tomato Feta Spread

VEGGIES Select as many as you wish!

*Lettuce*Red Bell Peppers
*CucumberJalapenos
*Tomato*Pickle
*Red OnionsClover Sprouts
Black Olives*Avocado (.50/1.00)

Self-Serve Coffee & Yerba Mate

8oz.12oz.16oz.
1.251.752.25
Refills: $1.00 with valid receipt  

Espresso Bar Coffee Prices

 Single Shot-12ozDouble Shot-16oz
Espresso1.952.75
Americano2.253.25
Cappuccino2.50 
Latte3.504.25
Breve3.954.95
Mocha3.954.95
Mate Latte2.753.25
Au Lait2.502.95
Tea1.952.75
Chai (Black or Tulsi No-Caf)3.954.95
Matcha.951.95
Matcha Latte2.953.95
Hot Chocolate3.503.95
Hot Cider *seasonal*3.503.95

Kid's

 8oz
Kid’s Hot Chocolate2.00
Kid’s Steamers2.00

MISO CUPS

 12oz.16oz.
Nori2.252.75
Dragon2.252.75

Extras

shot of espresso.75
Coconut Milk.75
Flavored syrup
vanilla, caramel, hazelnut, cinnamon
.50

Juices

 12oz16oz
Just Apple2.953.75
Just Carrot2.953.75
Just Orange3.504.50
Grapple Juice
apple, local wheatgrass, lemon
4.955.95
Tropical Sunset
carrot, apple, beet, ginger blended with pineapple
4.955.75
The Third Eye
carrot, apple, ginger
3.954.95
ACBC
apple, carrot, beet, celery
3.954.95
Ashland Sunrise
Carrot,beet orange
3.954.95
The Divine 9
carrot, celery, beets, tomatoes, cucumbers, parsley, garlic, bell peppers, cilantro
4.955.95
The Green Hornet
kale, celery, cucumber, apple, parsley, spinach
5.957.45

Boosters

Black elderberry tincture, Hemp Protein, whey protein, rice protein,

vitamineral green Spirulina, Echinachea Tincture, yogurt, flax seed oil

.75

Wheatgrass & Shots

Wheatgrass single2.00 1oz
Wheatgrass double3.50 2oz
Ginger2.25 per 1oz
E3 Live2.50 per 1oz

Wellness Shot
Fresh ginger, garlic, lemon and Echinacea tincture

3.50 per 2oz
Lemon Juice.75/1oz or 1.25/2oz.

Smoothies

 16oz
Island Bliss
pineapple, mango ,banana, coconut, apple juice
$4.95
Funky Monkey
strawberry, banana, apple juice
$4.95
Berry Blast
raspberry, strawberry, blueberry, apple juice
$4.95
Orange Nectar
fresh squeezed orange juice, banana, coconut milk
$4.95
Green Dream
kale, banana, apple, apple juice
$4.95
Build Your Own
apple juice with your choice of frozen banana, strawberry, raspberry, pineapple and or mango
$5.45
Deluxe Build Your Own
A build your own, plus the addition of the following: orange juice,coconut milk, kale, spinach and or blueberries
$5.95

Boosters

Vitamineral Green, Spirulina, E-3 Renew Me, Echinacea, Flaxseed Oil, Maca, Whey Protein, Bee Pollen, Ginger, Dates, Peanut Butter, Almond Butter, Cacao Powder$.75
E-3 Live$2.50

Shakes

 16oz
Milkshake
vanilla ice cream, milk, chocolate, strawberry, raspberry or banana
$5.95
Chai Shake
chai, bananas and vanilla ice cream
$5.95
Shake Me Awake
Espresso & vanilla ice cream
$5.95
Funny Bunny
Dates, fresh squeezed carrot juice, vanilla ice cream
$5.95
Coconut Malt
coconut milk, ice, dates, Maca, sea salt
$5.95

Coolers

 16oz
Lemon
lemon juice, agave and ice
$3.50
Lime/Mint
lime juice, mint, agave and ice
$3.50
Strawberry Lemon
strawberry, lemon juice, agave, ice
$3.50

Italian Sodas

 16oz
Your choice of flavor syrup & sparkling mineral water over ice$2.95
vanilla, caramel & hazelnutadd to any drink $.75 extra