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Ashland Food Co-op is the region's only Certified Organic Retailer. With a mission of being a socially responsible business, the Co-op offers a full selection of natural and organic products, including many that are locally grown or produced. Our Basic Pricing program provides significant savings on select products all year. Our knowledgeable staff will increase your awareness about food, nutrition and health. In-store cooking demonstrations, cooking classes and Monday Night Free Lectures give you skills to enhance your culinary and wellness knowledge.

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View our Sales Flyer to see sales that take effect on Wednesday!

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Upcoming Events

Sautéed Summer Squash with Chorizo and Cheddar Cheese

Here’s another way to use up that summer squash.  The addition of chorizo and cheese makes it a main course that can be wrapped in a tortilla or served over rice.

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Sautéed Summer Squash with Chorizo and Cheddar Cheese
Thu, 07/30/2015 - 4:00pm
Indian Appetizers Done Right

The careful methods and aromatic spices of Indian cuisine can create truly amazing and memorable side dishes and condiments. Learn the magic of Fried Vegetable Samosas, Masoor Dal Masala (Red Lentil Curry), Lamb Biryani (Steamed Rice with Spices & Marinade), accompanied by Tamarind Chutney, Cilantro-Mint-Chili Chutney, and Garlic Raita (Yogurt Dip).

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Indian Appetizers Done Right
Thu, 07/30/2015 - 6:30pm
Women Today

Love yourself!  Did you know that confidence and self-worth are not the same thing?  As "The Women's Photographer" Lauren has a unique perspective on today's everyday woman.  She will answer this question by sharing her personal experiences with courage, confidence and self-worth.

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Women Today
Mon, 08/03/2015 - 7:00pm
To Pee or not to Pee. That is the Question

How often do you pee a day? At night?  Certain peeing habits can lead to a dysfunctional pelvic floor putting you at risk with a plethora of other symptoms from incontinence to pain to a poochy lower tummy. Understand how your body works and take control of your life now!

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To Pee or not to Pee. That is the Question
Mon, 08/10/2015 - 7:00pm
Decadent Desserts!

I love dessert...but my body does not love gluten, eggs, soy and high glycemic sugar! This decadent dessert class will teach you how to make those sweet treats you crave using allergen free, organic whole foods and low glycemic sugars! Decadent vegan chocolate cake with chocolate sauce, out of this world ginger molasses cake with homemade caramel sauce and vanilla powder, coconut ice cream with strawberry sauce and coconut whipped cream!

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Decadent Desserts!
Tue, 08/11/2015 - 6:30pm

Featured Recipes

A great way to use up this summer bumper crop!
Our version of a classic recipe, with a generous helping of pickles!
A classic quiche recipe, utilizing what’s in your fridge. Ready, set, GO!
Enjoy this dish with pasture raised and finished lamb from Magnolia Farms, and topped...
Here’s something a little fancy, but well worth the extra time. Serve with grilled fish...
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