
Get Your Garden On
This is one of our favorite times of the year. The sun is out and the days are longer, time to play in the dirt. Our Produce Staff share their favorite seeds and starts to help you get your garden going.
Mahlea Rasmussen
I look forward to Fry Family Farm plant starts all year. I love spicy food and plant tomatoes, jalapeños and Anaheim peppers in a salsa garden. It is so exciting to watch the tiny plants mature all summer and finally harvest them for a fresh batch of homegrown salsa!
Nick Speath
My favorite seed to sow in the spring is Prismatic Rainbow Swiss Chard offered from Siskiyou Seeds. It adds a kaleidoscope of color and flavor for nourishment on all levels. You might just wish you had planted more!
Lily Von Almen
My mother lives in Eugene Oregon and is an avid gardener. She orders from Siskiyou Seeds because they’re “local” and the quality exceeds expectation. She especially loves to grow flowers and highly recommends any of the Sunflower and Zinnia varieties as they produce a bounty of bee-loving blooms that are stunning!
Rachel Chastain
Last year we picked up a Cherry Bomb pepper start grown by Fry Family Farm. The red flesh is sweet and flavorful like a red bell pepper but can get as hot as a jalapeno. Next to the Cayenne, it was the most productive pepper we grew.
Scout Perez
From Siskiyou Seeds, I like to plant Cherry Belle Radish and Scarlet Nantes Carrot seeds together. The scarlet radish pops up first to mark the row and then the harvest is staggered first with the radish followed by the dark orange carrot. Yummy on their own or in a salad.
More Co-op News
Let Thy Food Be Thy Medicine
Rachel Rose, Assistant Produce Manager, shares her winter produce picks.
The cells in our bodies are all made using the building blocks that we provide in the food that we eat, the air that we breathe and the water we drink. If we want healthy bodies, feeding ourselves and our families the cleanest healthiest foods is a real good start. We are what we eat!
Burdock root

Behind the Scenes: The Deli
Welcome back to our Behind the Scenes blog series. We recently took you into the colorful world of Produce. Now we’d like to introduce you to the department that enters beast mode daily: the Deli.
Did you know?

31 Reasons to Visit the Co-op
Happy 2016! It’s a brand new year, new month, new day. No doubt many of you’ve made a variety of resolutions to make this year the best yet. The Co-op can help you succeed. How? Let us tell you. Here are 31 reasons why you should visit the Co-op every day this month to improve your life and your community.

Behind the Scenes: Produce Department
You shop for groceries at the Co-op. For lunch, you often stop at the Deli for a quick meal from the Hot Bar. You meet friends outside on the plaza, give each other long hugs, and catch up on life. After a long week, you swing by for the Friday beer and wine tastings at the Kiosk. But how well do you really know the Co-op?

2015: A Year to Remember
Can it really be that time of year again? 2015 was full of so many things for which to be grateful. Here’s a list of some of the highlights.
We celebrated the 10-thousandth person to become a Co-op owner! Co-op ownership is a way to help create a more humane and democratic way to do business locally. A robust cooperative economy is one way to take a stand against corporate misbehavior.
Smart Chicken® Holiday Giving Challenge
The holiday season is upon us. Amidst the shopping frenzies, family gatherings, and parties it can be hard to remember this is also a season of giving. Luckily, you have us and we are making it easy for you to give back.
During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley.