4 Ways to Reduce Your Food Waste
It’s the New Year, our favorite time for goal-setting, making positive resolutions, and shifting our impact. One of the Co-op’s goals is to become a Zero Waste facility. Our staff works to divert as much food waste as we can - and we hope our member-owners will join us in this goal too.
According to the National Resource Defense Council, the average American household of four is throwing away $120 each month in the form of uneaten food. And each one of us - consumers - are the largest source of food waste, more than grocery stores and restaurants combined. But there's good news: we can do something about it.
Shop Your Fridge First
Make a resolution to your refrigerator to shop at home first. How many of us open the door, take a glance, then shut the door and forget about the delicious produce on the back shelf, just waiting to be prepped? Write a reminder to yourself and put it on the front of your refrigerator: “Shop Here First!”
Create a noticeable “Eat First” area inside your fridge with brightly colored tape or washable markers. Commit to two weeks of cooking or eating what you already have at home before buying more. Make sure to check the impact on your wallet, too.
Befriend Your Freezer
One of the best tools that you already have at home is your freezer. Almost any food can be frozen and safely stored for later. Especially if you’re about to take a vacation!
A little prep can go a long way if you freeze in meal-size portions. Remember to keep food airtight, while also leaving room for expanding liquids. Using clear containers and labeling with contents and a date will save you from questionable frozen items that you discover in the future.
Create a Food Inventory
Take a month to inventory your meals, including your shopping list. This is a great exercise and resolution to start off the new year. Use a journal or planner to document your daily meals and your shopping lists, including the costs.
Be mindful about how your diet may change throughout the week. Maybe you’re celebrating a birthday at your friend’s favorite restaurant, out on a date, attending a potluck, or getting a bite to eat at work. You may be surprised at how many times you eat out, or how much you end up spending on snacks rather than a nutritious dinner.
Buy in Bulk
Commit to buying a new staple item in bulk. For packaged goods, not only are you buying the product, but you’re also buying the carton.
Choose a new loose-leaf tea, spice, grain, flour, oil, legume, or even food for your dog or cat to purchase in bulk. Try out a conditioner, shampoo, or soap in the Wellness department. Bring in a reusable container and measure the tare weight in our Bulk department - then see for yourself how one change in packaging can affect the price.
The benefits of choosing four food waste resolutions are great for your bank account, your refrigerator, your health, and your carbon footprint. Together we can create a more sustainable and abundant lifestyle, and change that 40% of food waste into a zero waste dinner table.
More Co-op News
March Change for Good: KS Wild
As we step into March, we are thrilled to introduce our Change for Good partner – KS Wild, an organization dedicated to preserving the breathtaking landscapes of Southern Oregon. At the heart of our community lies a shared commitment to sustainability and environmental stewardship, making KS Wild the perfect ally in our ongoing quest for positive change.
What is KS Wild?
February Change for Good Partner: Rogue Climate
As we navigate the challenges posed by climate change, it becomes increasingly vital to support organizations dedicated to creating positive environmental impacts. This February, Ashland Food Co-op proudly introduces Rogue Climate as its Change for Good partner. Join us in supporting their mission to empower Southern Oregon communities most affected by climate change.
January Change for Good: AHS Culinary Arts Program
Hey Co-op community!
As we step into the new year, the Ashland Food Co-op is excited to continue our Change for Good program, and for January 2024, we're shining a spotlight on a program that's close to our hearts (and our stomachs) - the Ashland High School Culinary Arts Program.
No Hassle Holiday - Thanksgiving Dinner from the Co-op!
This Thanksgiving, let us take the hassle out of your holiday feast preparation!
November Change for Good: Rogue Food Unites
Say hello to our November Change for Good partner - Rogue Food Unites!
Rogue Food Unites (RFU) uses food to heal individuals and communities during times of crisis. RFU was formed in 2020 out of the dual disasters of the Almeda and Obenchain fires and the impacts of COVID-19 on local communities. Within a short time, RFU began contracting with the State of Oregon to supply hot meals, food boxes, and solidarity cards in Deschutes, Douglas, Klamath, Josephine, and Jackson Counties.
Meet Nick Hardee, AFC's new GM!
The Co-op Board of Directors and staff are thrilled to welcome Nick Hardee as the new General Manager of the Ashland Food Co-op! We asked Nick to share a little bit about himself so we'll get right to it!
October Change for Good: Center for Non-Profit Legal Services
This October, the Ashland Food Co-op is proud to partner with the Center for Non-Profit Legal Services (CNPLS) for our Change for Good program. All month long, shoppers can round up their purchases to support CNPLS and their mission to provide access to justice.
CNPLS is a non-profit legal aid firm serving low-income and vulnerable community members in Ashland and surrounding areas. Their team of dedicated lawyers and volunteers work to ensure everyone has access to legal help, regardless of their ability to pay.
It's Co-op Month!
OK, you've got us, every month is Co-op Month here at AFC! But every October since 1964, cooperatives of all kinds have celebrated the cooperative difference. Here at the Ashland Food Co-op, we're excited to recognize the history, benefits, and principles behind our own co-op.
September Change for Good: AFC Community Fund
As we enter the beautiful month of September here in Southern Oregon, we're excited to share that our Change for Good partner this month is our very own Community Fund. As many of you know, the Community Fund allows us to support amazing local projects and organizations doing great work right here in Southern Oregon.
August Change for Good - Partnering with ACCESS to Make a Difference!
We are honored to partner with ACCESS this August - a fantastic organization that has been serving our community for over four decades. ACCESS, which stands for "A Community in Action, Connecting, Empowering, and Strengthening Self-Sufficiency," is dedicated to addressing hunger, homelessness, and poverty in Southern Oregon.
Empowering Our Community: AFC's Community Grants Now Accepting Applications
As part of our ongoing commitment to supporting the local community, AFC is thrilled to announce the that we are accepting applications for our Community Grants program.
Ashland Food Co-op's Community Grants program is designed to foster meaningful change in the Southern Oregon region. Through these grants, we seek to support projects that align with our mission of promoting local and sustainable food systems, addressing food insecurity, and promoting community engagement.
July's Change for Good Partner - Maslow Project
Ashland Food Co-op is thrilled to partner with Maslow Project for our Change for Good program! Maslow Project is an incredible organization that works tirelessly to support homeless youth and families in Southern Oregon. Their mission is to empower individuals and families to achieve self-sufficiency, and they do this through a range of services including housing assistance, medical care, and educational support.
June 2023 Change for Good Partner: Southern Oregon Land Conservancy
The Ashland Food Co-op is teaming up with the Southern Oregon Land Conservancy (SOLC) as its Change for Good partner for this month. This collaboration aims to support SOLC's mission of conserving Southern Oregon's natural landscapes and habitats.
Bicycle Benefits
Do you love to bike? Do you love to save money? Do you love the Co-op? Let us tell you about this awesome program at the Ashland Food Co-op! We all know biking is great for the environment and by joining Bicycle Benefits you'll be doing your part to reduce your carbon footprint, all while enjoying some pretty sweet perks.
So, what exactly is Bicycle Benefits? It's a program that rewards cyclists for their pedal power! Here's how it works:
1. Stop by the Co-op and buy your $5 Bicycle Benefits sticker
May 2023 Change for Good Partner: Talent Maker City
Talent Maker City's mission is to build a more connected, prosperous, and resilient community through hands-on creativity and innovative STEAM-based learning. (STEAM = Science, Technology, Engineering, Art, & Math.) They have a bustling Makerspace facility, brimming with creative energy in downtown Talent offering hands-on STEAM-based workshops and programming for curious minds of all ages!