Healthy Habits For Busy People

Stress and being busy can be an unavoidable part of life, but staying healthy doesn’t need to feel like a job of its own. Participants will be guided to make a plan to prioritize and simplify their healthy habits to reach their goals while having the time and energy to enjoy their lives.

Instructor Leona Morrison is a Wellness & Business Coach

Register Here

More Free Lectures

Medicare 101

Presented by Charles Chesnut, Local Licensed Agent with Ashland Insurance. Medicare (Parts A& B) and Medicare Insurance can be complicated. This short program is an educational event designed to help everyone understand the basics of how the Medicare System works and how it may affect you. Not affiliated with or endorsed by the government or the federal Medicare program.This event is only for educational purposes, and no specific plan details will be shared. For accommodations of persons with special needs at meetings, call 541.608.1869 (TTY:711).

More Free Lectures

Natural Hormone Balance

Taught by folk herbalist, traditional Naturopath, and educator Athena Rose, M.Ed. One in three adults experience hormonal imbalance in their lives. Infertility rates are increasing, and endocrine disorders are on the rise. In this class, you will learn how medicinal foods, herbs, and lifestyle can help you find balance naturally. Sign up on Eventbrite here.

More Free Lectures

Unlock Your Inner Coach: 7 Self-Steps Towards Personal Well-Being

Join our very own HR Manager, Jen Trumm, and discover how to become your most powerful ally and strongest supporter! In this engaging 60-minute workshop, we'll explore how self-coaching can revolutionize your approach to physical, mental, and emotional health.

More Free Lectures

Herb Pharm Herbs and Mushrooms for Brain Health

Come join this Herb Pharm event with Karla Youngblood where we will discuss herbs and mushrooms to support Brain Health. We have more power than we know when it comes to supporting our brains so let’s use it!

More Free Lectures

Herb Pharm

Just in time for sending our kids back to school! Come join this Herb Pharm event with Karla Youngblood where we will discuss how to support Kids’ Health with herbs. We will make an herbal product for kids together that attendees can take home with them.

More Free Lectures

Heart & Herb: Nurturing Cardiovascular Wellness

Dive into the heart of the matter! This class explores the inner workings of the cardiovascular system, blending cutting-edge science with the ancient wisdom of herbal healing.

More Free Lectures

From Programs To People Overcoming “Us vs Them”

The natural wiring of our brains often favors “Us vs Them” dynamics over
inclusion. When striving for cohesion and easy collaboration, it’s important
to recognize that our brain’s innate inclinations may pose challenges. By
embracing scientific insights, we can foster smoother collaborations. This
program is designed to help you overcome the limitations imposed by your
brain’s predispositions. Few topics are as relevant, timely, and essential as
discussions surrounding bias, stereotyping, and equality.

More Free Lectures