Promote your Health & Well-Being Through Nasal Breathing
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Event Type
Free Lectures
Location
Co-op Classroom, 300 Pioneer St
Instructors
Shawn M Flot, Licensed Physical Therapist
Special Notes

This is a free event

To learn more visit: https://movingintoharmony.com/nasal-breathing-health-fitness/

This class will be available via zoom. Please register in advance at https://us02web.zoom.us/meeting/register/tZAkc-itqzMtGNSTMIy3SFnXzm-E2jOMttcg

 

Healthy habits and physical-mental health are dependent on healthy breathing and the nose is the doorway for potentiating all capacities of health directly and indirectly. Discover optimal nasal breathing practices for your physiology, immunity, resilience, mental stability and beyond. Join Shawn M Flot, licensed Physical Therapist. and learn how, why and when to do Neti and Nasya for optimizing nasal and sinus health. 

 

 

 

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