Raw and Real: Stress connection

We live in a stressful world and yet we all want to thrive, to contribute, to experience joy and love, to live extraordinary lives. In Raw and Real, you will discover the effect of stress on our bodies and lives, connect with the places that are holding it, and transform the patterns that keep us stuck.  

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Eeeek! A Conflict!

When it comes to conflict, do you move into fight or flight? Join us to explore a third option, “flow”. Whether you want to improve relationships within your family, workplace, or community, these skills will lay the groundwork for you to engage in conflicts with clarity, confidence, and compassion.

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Healing Resources, Helping Hands, Food as Medicine

Manual medicine and the art of bodywork is continually evolving and can be a tremendous help in healing a wide range of disease. In this lecture, Marie will discuss Craniosacral Therapy and Visceral Manipulation as well as Gerson Therapy which is known because it is connected with cancer cures and Mexico clinics. Learn more about these deep subjects and how to research and empower yourself on the path to healing.

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How to Kick the Sugar Habit

In this talk, Eden will address how sugar affects health and wellbeing, the places where sugar is hidden and why we crave it at certain times. Learn to reframe your thoughts surrounding sugar to “kick the habit” so you can allow your best-self to shine.

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How to Find Love Through Online Dating

This lecture will focus on the five essential elements that lead to meeting the best new partners online. In this highly interactive program, Mark will discuss how to write a provocative essay, what kinds of photos are most attractive, how to start and maintain exciting communications, how to win at "the Numbers game", and he'll compare the advantages and disadvantage of several online dating services.

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Shinrin Yoku-Forest Bathing: The Medicine of the Forest

Discover Forest Bathing also called Shinrin Yoku and Forest Therapy, a guided mindfulness practice in nature. During a forest bathing experience, your guide facilitates you in an awakening your senses, slowing down and letting go of stress, while helping you become present and deeply connected with nature and yourself in a new way.  

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No Guts No Glory: Plant medicine and holistic nutrition for healthy digestion

Glitchy digestion can wreak havoc on the body. Initially, digestive troubles can cause discomfort and take the joy out of eating, but over time can lead to chronic illness that impacts our quality of life. Come learn about the root cause of common digestive woes and how to address them holistically.   

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Express Anger without Hostility

Anger often gets in the way of clear communication. Join us to learn ways to express anger cleanly and clearly, without hostility. Through demonstration and practice, we will address your real life experiences. You will take home fresh ideas and techniques for resolving conflicts.

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