Free Lectures

Jyotish, "science of light", is Vedic Astrology. Ayurveda, "science of life", works alongside Jyotish to guide us towards self-discovery and self-healing.

Healthy habits and physical-mental health are dependent on healthy breathing and the nose is the doorway for potentiating all capacities of health directly and indirectly. Discover optimal nasal breathing practices for your physiology, immunity, resilience, mental stability and beyond. Join Shawn M Flot, licensed Physical Therapist. and learn how, why and when to do Neti and Nasya for optimizing nasal and sinus health. 

Bring your family of all ages to experience nature-based medicine from an ancient Chinese perspective. Learn about the Chinese 5 Elements of our life cycles, growth, and healing through activities that will provide a memorable, in-depth exploration of our inner and outer world connections.

Spring is the perfect time to hit the reset button on your health and wellness. Join us for this free presentation with Dr. Michael Hummel.

Supporting your detoxification pathways can have a positive ripple effect on every aspect of your life, from energy to mood. In this presentation with naturopathic physician Dr. Michael Hummel we will discuss some common environmental toxins, the physiology of detoxification, and review a 21-day spring detoxification and cleanse protocol which includes a meal plan, recipes, and supplements/drink mix.

Life is full of choices and a green burial is one way to choose to be sustainable long after we’ve left this world. Learn about the science and practice of green burials, and other alternative disposition options. We will also discuss the connections between natural burial and land conservation efforts.

Confused these days on what is recyclable or compostable, or just aiming to produce less waste in general? Join a trifecta of Southern Oregon leaders in waste reduction as Bob Altaras, Risa Buck, and Jamie Rosenthal share valuable information about a variety of local resources aimed to trim WASTE-lines all over the Rogue Valley.

Ayurveda is the science of life. Learn the building blocks of Ayurveda including Sankyha Philosophy (creation philosophy), the doshas (vata, pitta, kapha) and how the elements appear in our minds and bodies. Discover how this ancient science aids in supporting our holistic health so that we may flourish in our everyday lives.

Cost: Free

Have seasonal or other allergies kept you from spending time outdoors or feeling your best? During this talk, Dr. Michael Hummel of Mederi Center will explore wholistic strategies for preventing and treating allergies, including alternatives to over-the-counter or prescription allergy meds. Dr. Michael will go over the physiology and pathology of the allergic response and will share practical advice on how to use botanical, nutritional, and lifestyle medicine to address the most common food and environmental allergens.

Ayurveda is the science of life. Learn the building blocks of Ayurveda including Sankyha Philosophy (creation philosophy), the doshas (vata, pitta, kapha) and how the elements appear in our minds and bodies. Discover how this ancient science aids in supporting our holistic health so that we may flourish in our everyday lives.

Herb Lewis with Herb Pharm

Our talk will examine the proven effects of important herbs understood to have a positive effect on well-being, clearer thinking, sharpened focus, and less anxious mental states. We will also cover practical implementation for everyday herbal use: which herbs to use & how to maximize mental health benefits.