
An update on Strategic Energy Management at the Co-op
By Nina Friedman, Strategic Energy Management intern
“Sometimes there is no time to wait for the storm to calm down! If you have to reach your target, let your voyage start and let the storm be your path!” -- Mehmet Murat İldan
There’s a deadly virus raging, and the world is falling apart - y'know, in case you hadn’t heard. It is indeed a precarious time, but as the Turkish playwright suggests, there is no time to wait: so the Co-op remains steadfast in providing food to the community, prioritizing the health of shoppers and employees, and to our sustainability commitments. Even though some sustainability initiatives are paused during this time of increased precaution, the Co-op charges on through the storm, controlling what we can - like focusing on strategic energy management.
Happy Spring, Co-op owners. My name is Nina Friedman and I’d like to introduce myself as the Co-op’s Sustainability Intern. I joined the team in June of last year as part of the Co-op’s enrollment in the Energy Trust of Oregon’s Strategic Energy Management (SEM) program. My sustainability focus is very specific, as I concentrate on lowering our impact through greater energy efficiency and reducing our reliance on natural gas and other finite resources.
The Co-op began its enrollment in the SEM program at the start of last year; we saved 596 therms, achieving a 2.6% natural gas energy savings compared to our baseline annual energy consumption. Not bad for our first year! Last year’s successes also include establishing the Co-op’s first comprehensive energy policy and annual energy plan. January 2020 marked the beginning of our second year of participation in the Energy Trust of Oregon’s SEM program, and we’re optimistic that our savings will be even higher than last year’s. This year we hope to draw a more complete picture of the Co-op’s energy consumption by expanding our metrics to include electricity data.
To do this work means managing the minutiae, it means investing wholeheartedly in the concept of small actions creating small savings, which create big savings down the line. Small actions, like standardizing thermostat settings, insulating exposed hot water pipes, re-caulking windows, optimizing plug loads, and encouraging staff to flip the switch when lights aren’t in use. These are the wobbly baby steps towards carbon neutrality.
If you’re wondering how to implement some of these energy efficiency practices at home, consider ordering one of Energy Trust of Oregon’s free Energy Savers Kits (only available for Pacific Power or Avista customers). They’ll provide you with products and resources to help reduce your utility bills and your overall impact on the planet. The City of Ashland also provides incentives for a variety of energy efficiency projects around the house; more information can be found on their website. If, like many, you are stuck at home during this sweeping crisis, this may be the best time ever to invest in your home’s energy efficiency.
More Co-op News
What to do with all this citrus?!
So you grabbed a few too many extra oranges and grapefruits and lemons (and some finger limes, and some satsumas…), and rather than watch them go bad, we want to provide you with some ideas on how to reduce waste. You’ll also get to enjoy citrus in a lot of new ways!
There are many guides and recipes across the internet (like this one by our friends at Grow Forage Cook Ferment), so here are a few ideas to get your creative and citrus juices flowing.

Update from the General Manager: "Food for Paradise" campaign
Ashland Food Co-op's General Manager, Emile Amarotico, ends 2018 on a very uplifting note with a report back on the "Food for Paradise" donation campaign. Watch the video below, or read on for an extended written update.
Hello, this is Emile Amarotico, the general manager of Ashland Food Co-op with an update on the Co-op’s Food for Paradise initiative.

5 Fresh Ways to Save at the Co-op
We’ve all been there: your bank account is looking thin after a month of celebrations, but you’ve made a New Year’s resolution to save up for a big purchase later in the year
Now’s the time to make some changes to your spending - but that doesn’t mean you have to skimp on quality goods at the Ashland Food Co-op.
These are some lesser known ways to save at the Co-op. Think of them like ordering off the secret menu.
Savings Level: $

Board Report: How "Food For Paradise" Got Started
By Mira Wonderwheel, Board of Directors

4 Ways to Reduce Your Food Waste
It’s the New Year, our favorite time for goal-setting, making positive resolutions, and shifting our impact. One of the Co-op’s goals is to become a Zero Waste facility. Our staff works to divert as much food waste as we can - and we hope our member-owners will join us in this goal too.

2019 Community Grant Applications
The funding cycle for the 2019 Co-op Community Grants for nonprofit organizations begins in February.

Meet Cooking Class Instructor Charlie Douglass
Many talented local chefs share their expertise in the Co-op Kitchen. Charlie Douglass is no exception. As the former Master Chocolatier at Harry and David, Charlie knows a thing or two about chocolate and candy making.
Tell us how your love of cooking and food began.

Meet Cooking Class Instructor Tiazza Rose
Tell us how your love of cooking and food began.

Give the Gift of Wellness
Finding the perfect gift for a friend or loved one is an art. This winter, we carefully selected these assortments for those who love some good self-care, are working in partnership with their gut health, or for those making efforts to reduce their pain. Each of these gift ideas will help you make your loved ones feel extra special and extra healthful.

Give the Gift of Good Food
During the month of November, Co-op shoppers can nourish their own families and help fight hunger in the Rogue Valley. We’ve teamed up once again with Smart Chicken® for the Smart Giving Holiday Challenge.
Here’s how it works.
-
For every 10 pounds of Smart Chicken® you purchase from the Meat Department or the Deli, Smart Chicken® will donate one pound of chicken to a local non profit

We're All Turtles
By Dean Williamson, Board of Director
My grandmother loved to talk. Oh, could she talk! And she had one expression that I’ve always really liked. “If you come across a turtle on top of a fence post, you can be pretty sure it didn’t get there by itself.”

The Power of Principle Seven
By Emile Amarotico, General Manager
As we approach the holidays, I’d like to invoke the spirit of the Seventh Cooperative Principle: Concern for Community. The International Cooperative Alliance defines Principle Seven as when “cooperatives work for the sustainable development of their communities through policies approved by their members.”
So how does that work? How does Ashland Food Co-op demonstrate concern for community?

The Co-op is Certified Organic! What does that mean?
By Barry Haynes, Store Manager
Did you know that the Ashland Food Co-op is the only Certified Organic Retailer in southern Oregon. Well, that’s great! But what does that actually mean?

Love Local with the Local Guy
Throughout September, we will be celebrating all things local. And no one loves local or is more local than our Temporary Demo Coordinator, Brighton Litjens. He was basically raised at the Co-op, has a strong passion for local farmers and producers and loves delighting shoppers with delicious samples and great deals. Who better to tell us about loving local than the "Local Guy" himself?
Tell us a bit about yourself.

Owner Benefits: Independence and Connection
By Julie O'Dwyer, Board Secretary, Chair of the Owner Engagement Committee