POSTPONED - Connected Family Medicine

Due to coronavirus concerns, this event has been postponed.

Join families of all ages as we explore our vital connection to natural cycles, Earth's elements, and each other. Nonprofit  L.E.A.P (Legacy Earthkeepers Academy of Permaculture) is providing fun learning activities for children, teens and adults based on the EarthSchool Curriculum with natural healing tools and resources. For more information, please see earthkeepersacademy.org/events.
 

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POSTPONED - 2020 Numerology - Personal Power for Conscious Evolution

Due to coronavirus concerns, this event has been postponed.

Discovering the numerological influences in 2020 and your own personal year number will help inspire you to live with more clarity, grace and alignment. Learn about some of the gifts and challenges that 2020 has for you as well as where you’re at on your path to conscious evolution. 

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Chinese Herbs and Longevity - Beyond Adaptogens

The Chinese herbal system is legendary for its history and depth of understanding about the health of body, energy, and mind. What might we understand from this tradition that can be useful in understanding using herbs in terms of longevity? Ken has been a licensed practitioner of Chinese medicine since 1987.

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Happy Hormones: From PMS to Menopause

Those of us who happened to be born into a female body are very familiar with the continuous dance of hormonal fluctuations. Many of us have experienced the challenges of PMS, challenging menstrual cycles, peri-menopause and menopause. Dr. Miki will explore the gifts, the messages, as well as the practical ways that we can support the female body during these hormonal cycles

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Mitochondria: The Key to Energy, Health, and Graceful Aging

Learn how amazing mitochondria manufacture energy for your entire body. Dr. Plank will explore how to support these incredible factories to maximize their energy output. Dr. Plank will also go over common practices that damage them and the health problems that arise when things go awry.

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Meditation for the Health of It (Open Your Mind With Only Your Breath)

Ginny Dean will discuss the possibilities of quiet introspection through awareness of breath in moments of stress. Stress, anxiety and overwhelming thoughts or feelings can stop us in our tracks, stall our actions and cause an inability to think constructively. Conscious breathing opens our minds to consider the present and increases our ability to take charge of our feelings.

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Communicate the Tough Stuff without Blame or Criticism

Focus on connection rather than correction! Joanne Lescher will show you how to start this new year by bringing more balance, fun and laughter into your relationships! Through demonstration and practice, you will learn to discuss challenging emotional issues with compassion, honesty and humor.

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Stress: An Unexpected Ally

Feeling overwhelmed by stress may be a common and uncomfortable experience for most of us. But what might happen if we embrace stress rather than avoid it? Join Dr. Frieder to discover when stress may be a useful ally and when and how to send it packing.

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A New Year! Discover Your Potential with Moving Into Harmony

Come enjoy an interactive exploration with movement and stillness. Experience some traditional, complementary and integrative methods in cultivating vitality and resilience to promote wellness. Your wellness is less about the activities you do, and more about how they are performed. Participation is encouraged - please wear comfortable clothes.

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Understanding CBD

This lecture will cover all the basics of understanding CBD and its benefits. Stacy Page will begin his lecture by simply demystifying CBD and the science behind it. He will explain how it works with each individual human body, explain the healing benefits and contradictions to be aware of. This lecture will cover proper dosage, how to read labels and select products that are right for you. A great over view on where to begin when you start considering CBD therapy.

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